Everyone wants to have healthy hair, so keeping it in good condition is a must. Healthy hair should be smooth, silky, shiny, and strong. Having healthy hair will make you look tidy, but that goal isn’t easy to achieve. You’ll have to check if you’re maintaining the hair strands correctly. Each length and volume of hair will need exceptional care. Not all are familiar with that principle, making it harder to have healthy hair.
Having shiny, healthy hair is not an impossible dream, but you have to do your part. Not taking care of your hair will result in permanent damage. To ensure you’re doing it right, you’ll have to follow these tips. It’ll make maintenance much more manageable.
Trimming Your Hair Regularly
Have your hair maintained regularly by a professional stylist. That’s because they carry the tools for maintaining your hair, including the hair thinning scissors. For short-haired individuals, visiting the salon after a month will suffice. On the contrary, you’ll have to see a stylist every four months if your hair is long. Others might find that expensive.
If that’s the case, trim your hair at home. Make sure to use sharp scissors or sears made for your hair. Trimming is an exceptional way to grow your hair. That’s because it leads to new growth from the roots by getting rid of split ends or damaged hair. It’ll make your hair more flexible and stronger, minimizing the risks of permanent damage.
Using the Right Kind of Brush
Long and short hairs will need different kinds of brushes, so you’ll have to be mindful. If your hair is long, don’t use the brush for short-haired individuals. That’s because the thin bristles of the comb or brush will permanently damage your hair. It leads to friction that ends up pulling out hair strands from the roots.
More importantly, don’t make it a habit to brush your wet hair with thin bristles because it’s more susceptible to breakage. Instead, use a wide-tooth comb.
Eating a Well-balanced Meal
Eating healthy is the most efficient way of maintaining your hair’s condition. Eating the right kind of meal will help take care of your hair because it might contain the necessary amount of iron, protein, or vitamins needed for its maintenance. You’ll let your hair shine naturally by eating a well-balanced meal. Eating iron-based dishes is also a must.
That can refer to vegetables, soybeans, or fish. Likewise, you’ll also have to incorporate protein-based dishes like lentils, peas, or milk. Keeping yourself hydrated is another way to maintain your hair. Doing that will also mean healthy skin and nails.
Using the Right Bands or Ties
Hair ties or bands differ. Long-haired individuals shouldn’t use these since they can damage your hair permanently, especially if you’re removing them. Even if they can damage your hair, you don’t have to leave your hair unprotected from them. If you can, use a scrunchy that doesn’t pull at the roots. That allows your hair to have more room and lessens the chances of permanent damage.
Using Good Shampoo
It’s unsafe to use shampoo daily due to the chemicals it contains. Instead, make weekly schedules where you apply the shampoo every other day. For people who exercise or do strenuous activities, you can skip using shampoo. Do the rinsing afterward. You only have to apply shampoo to the scalp.
Your hair’s roots are more susceptible to breakage than the scalp, meaning using hair care products will most likely cause permanent damage.
Hair Oil for Nourishment
Using hair oils is another excellent way to grow your hair healthily. It’s a traditional way of getting shiny, strong hair and works by controlling the amount of sebum secreted by the oil glands in your scalp. You can use olive, almond, or coconut oil to maintain your hair’s shine, fortifying the strands.
If your hair’s volume is thin, using essential oils, like coconut oil, will make it healthy. If your hair is dry, make it a habit to moisturize it. Using hair oils will help your hair retain its moisture, protecting it from damage. If you include hair oils in your routine, you’ll have soft, shiny hair in no time.
Make sure to maintain your hair carefully. Handle hair strands with care. Don’t stretch them to prevent breakage. Brush your hair daily, from top to bottom. Having a new daily routine is also helpful. Bear it in mind to use the hair care products that your stylist has recommended. That’s because they’re rich in nutrients needed for maintenance.