Did you know that people have been using mushrooms for ceremonial and medicinal purposes for thousands of years? It’s no secret that mushrooms have a long and fascinating history. It’s only recently that science has discovered its many health benefits.
Not everybody understands how to do mushrooms safely, however. We’ve put together a brief guide full of tips for doing shrooms to help keep you on a safe path.
Let’s take a look.
So, What Exactly Are Magic Mushrooms?
Magic mushrooms or shrooms are a type of mushroom that naturally contain the psychedelic compound “psilocybin.”
These types of mushrooms have been used in spiritual ceremonies for centuries. They can produce powerful psychoactive effects, including visual and auditory hallucinations.
When it comes to shrooms, there are two main methods: eating them raw or brewing them into tea. Eating them raw is a quicker and easier method, but it can have some unpleasant side effects like nausea or stomach upset.
Brewing them into tea is more time-consuming, but it can help reduce any adverse reactions.
- Understand How Much to Take
Start small! When you’re just getting started with shrooms, it’s important to start with a low dose.
Too much can lead to an overwhelming experience, so it’s best to err on the side of caution. Also, make sure you’re aware of your surroundings and have someone with you who isn’t under the influence.
This will help keep you safe and grounded if things get too intense.
- Understand General Safety Tips
When doing shrooms, it’s important to stay hydrated and pace yourself.
Take frequent water breaks and snack on something light to avoid feeling overwhelmed or having an uncomfortable trip.
Also, make sure you’re in a comfortable environment. This means you won’t have to worry about possible disturbances or other potential dangers.
Finally, never operate a vehicle or do anything that requires coordination or judgment while under the influence. Shrooms can alter your perception and make it difficult to think clearly, so you should always have someone with you who can help keep the situation calm.
Things can quickly get out of hand if you do not have this anchor.
- Avoid Common Mistakes That Other People Make
Some of the most common mistakes people make when doing shrooms include taking too much and not being in a safe environment. Some people also don’t have someone with them who isn’t under the influence. Additionally, it’s important to be aware that certain substances can interact negatively with shrooms. Always check with your doctor if you are taking any medications.
Finally, never mix shrooms with alcohol or other drugs, as this can lead to dangerous and unpredictable effects.
It’s also important to stay mindful of your mental health when doing shrooms.
Shrooms can be a powerful tool for personal exploration and insight, but it’s important to make sure that you are in the right frame of mind before taking them. If you’re feeling stressed, anxious or depressed, it’s best to avoid shrooms until you are in a better place emotionally.
- Anticipate Side Effects
The most common side effects of shrooms include nausea, vomiting, stomach cramps, and a heightened sense of emotions and sensory awareness.
Additionally, some people may experience visual or auditory hallucinations and feelings of euphoria or confusion. Depending on the dose taken and the individual’s sensitivity, some other possible adverse reactions include anxiety, paranoia, and panic attacks.
Overall, the effects of shrooms can vary greatly from person to person. It’s important to always start with a low dose and work your way up slowly to minimize any potential adverse reactions.
- Know What to Do During a Bad Trip
If you find yourself in the midst of a bad trip, it’s important to stay calm and focus on positive thoughts.
Be mindful of your breathing and allow yourself to simply observe your experience without judgment or fear. Talk to someone who isn’t under the influence and can provide a safe, comforting environment.
Additionally, you can try grounding activities such as focusing on an object in the room or repeating positive mantras to yourself. Finally, don’t be afraid to seek professional help if you feel that your mental health has been compromised.
- Know That Shrooms Can Have Long-term Effects
The long-term effects of shrooms are not clearly understood, but there is some evidence to suggest that they may lead to mental health issues such as depression or anxiety in some individuals. Additionally, people who take shrooms on a regular basis may experience decreased levels of serotonin which can cause memory problems and other cognitive deficits.
It’s important to remember that shrooms can be dangerous if taken in excessive amounts, and it’s best to exercise caution when indulging.
- Know the Common Ways to Take Shrooms
Shrooms can be consumed in various ways, but the most common methods are ingesting them whole or as part of a tea or food. Additionally, some people prefer to microdose with shrooms, which involves taking very small doses every few days or weeks.
No matter how you choose to take shrooms, it’s important to remember to always start with a low dose and work your way up slowly. Additionally, be sure to purchase from a reliable source and always check for its potency before consuming.
- Know What to Do if You Want to Stop Doing Shrooms
If you choose to stop taking shrooms or reduce your dosage, it’s important to do so gradually. Abruptly stopping can lead to withdrawal symptoms such as depression, anxiety, and insomnia.
Additionally, it’s important to make sure that you have a support system in place when quitting shrooms. Talking to family or friends and seeking professional help if necessary, will give you the best chance of success.
Be sure to replace shrooms with healthier activities such as yoga, meditation, and exercise. This will ensure that you stay healthy and happy even after discontinuing shrooms.
These are important steps to take if you plan on quitting. Attempting to do so on your own can be notably difficult.
- Have Activities Planned
Many people choose to listen to music, watch movies, or engage in other creative activities while under the influence of shrooms. Another option is to focus on mindful practices such as meditation or yoga. In many cases, simply being in nature can be a calming experience.
If you choose to indulge with other people, ensure that everyone is familiar with the experience they are about to have and establish a support system before taking them. This will help minimize any potential risks.
- How to Handle Someone on a Bad Trip
If someone you know is having a bad trip, it’s important to remain calm and supportive throughout the experience.
Allow the person to talk freely about their emotions and encourage them to focus on positive thoughts or activities. Don’t try to rationalize with them or downplay their feelings, as this can be overwhelming. Provide them with reassurance and be patient as they adjust to the moment.
If necessary, help them find a safe space away from any potential triggers and stay with them until they feel better.
- Know When to Stop Taking Them
Ultimately, how often you take shrooms is up to you and your individual needs.
However, it’s a good idea to take breaks between trips to allow your body and mind time to rest. If you feel that shrooms are having a negative effect on your mental health or daily life, it may be wise to stop taking them altogether.
Additionally, if you find yourself seeking more intense experiences with shrooms it’s important to take a step back and re-evaluate your situation. Remember to always listen to your body, mind, and intuition when it comes to decisions involving shrooms or any other substance.
- Be Aware That You May Experience Something Uncomfortable
Many people end up seeing, feeling, or hearing something that they find disconcerting while under the influence of shrooms. If this happens, it’s important to remember that these feelings are temporary and will pass. Don’t be afraid to accept them and trust the process.
Additionally, make sure you have a supportive environment around you, people who understand the experience you’re going through and can provide reassurance and comfort.
Finally, if possible, try to stay mindful throughout the experience and take note of any insights or lessons that may arise. Doing this will help you gain greater clarity on the overall experience.
- Be Ready to Learn From the Journey
Shrooms can be an amazing tool for personal growth and exploration. While on them, it’s important to remember that the journey is unique for everyone, so don’t compare yourself to others. Instead, focus on learning as much as you can from your own experience and allow yourself to explore in a safe way.
If things become overwhelming or uncomfortable, it’s ok to take a step back and reassess the situation. Remember, you are in control of your experience, so take care of yourself and stay safe.
- Understand When You Should Seek Medical Attention
If you experience any severe symptoms, such as hallucinations, intense anxiety, or paranoia while taking shrooms, it’s important to seek medical attention immediately.
This is especially true if you experience any physical symptoms such as nausea, vomiting, headaches, or dizziness. If left untreated, these symptoms can become dangerous and potentially life-threatening. It’s also important to seek professional help if you feel that your shroom use has become problematic and is negatively impacting your life.
A medical professional can provide guidance and support to help you get back on track. This will go a long way toward helping you avoid problems in the future, as well.
So, be sure that you take this into consideration.
- Know How to Source Your Mushrooms
Getting mushrooms from the right place is something you cannot overlook. Be sure to buy them from a reliable source and never pick wild mushrooms or forage for them yourself.
Picking wild mushrooms can be dangerous because there is no way of knowing if they are safe to consume. Additionally, only use shrooms that have been tested in a lab and have the potency clearly labeled on the package. Be aware of any potential risks, and always take precautionary measures when it comes to sourcing your mushrooms.
For example, never purchase mushrooms from a seller on the street, as this is illegal and can potentially carry consequences if caught. Furthermore, be sure to thoroughly research any shroom-related experiences before attempting them yourself. The best way to find a reputable source is to ask friends and family who have had positive experiences.
With these tips in mind, you can be sure that your shroom sessions are safe and enjoyable. You could also check online reviews to see what other people have to say about their shroom experiences.
Keep an eye out for what people say about the quality, delivery time, experiences, etc.
This will ensure that you get the best results.
Knowing How to Do Mushrooms Is Essential
Shrooms are a powerful psychedelic substance with potential therapeutic benefits when taken responsibly. However, it’s essential that you understand how to do mushrooms so that you can do them safely. Just be sure to keep the above guidelines in mind so you can make the decision that is best for you.
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