All monitors come with a stand right out of the box, so what’s the big deal about monitor risers? The fact is that if you use the stand it came with, you’ll be heading for trouble.
A monitor stand riser is vitally important for maintaining your health in the workplace.
Let’s take a closer look at why you need to invest in monitor risers right away!
1. Get Your Ergonomics Right
Everyone wants to work efficiently and safely at work. Ergonomics can be defined as the science of arranging things that people use so that they can interact most efficiently and safely.
Many of us today spend hours a day working in from of a computer monitor. Getting the ergonomics right in this situation means using monitors in a way that reduces strain on your neck, back, and eyes.
Monitor risers help to accomplish this. If you use the stand the monitor comes with, it will almost certainly be too low.
The optimum position for your monitor is:
- top of the screen at eye level
- when looking at the middle of the screen, eyes should be slightly downward
- the monitor should be 20 inches or more away from your eyes
A monitor riser can help you achieve this effortlessly.
2. Avoid Workplace Injuries
If you use two screens, a dual monitor riser is essential. This will keep them both at the same level so that you do not strain your neck when moving from screen to screen.
The most common workplace injuries resulting from poor monitor placement are:
- back pain
- neck and shoulder pain
A desk monitor riser will help to keep your posture as natural as possible when working at the computer. This will help you to avoid suffering these injuries or developing chronic conditions.
3. Keep Things Neat and Tidy
Something many people appreciate about a computer monitor riser is that it frees up space on their desk.
Most monitor risers provide clear space beneath. You can use this space to tidily store your keyboard or laptop when not in use. You can also put documents or other essential items under there neatly.
4. Adjustable Models Suit Everyone
People come in different heights, so one size does not fit all.
You can overcome this challenge with adjustable monitor risers. They can be raised or lowered to meet the individual needs of computer users.
They can be particularly useful in hot-desking offices. Each user can simply adjust to meet their own needs.
5. Improve Productivity
The goal of ergonomics is to keep us healthy and productive at work. Monitor risers are an important way to achieve this goal.
They do this by helping to reduce the possibility of workplace injuries or chronic conditions developing. A healthy, comfortable workforce will be more productive, take fewer sick days, and feel more motivated to come to work.
Why You Need to Get Monitor Risers
If you want to stay healthy and productive while working at a computer, you need monitor risers. They come in lots of styles to suit your needs. You’ll never regret getting your posture right with the help of a monitor riser.
If you’ve enjoyed this article, we’ve got lots more helpful content for you. Check out our guides in our Business section, for more hints and tips on running a productive workplace.