Struggling with a broken marriage or a warring relationship? You’re not alone. According to a new study, almost half of all marriages end in divorce.
If you’re caught in this war, you desperately want to move past it and fix your marriage before it’s too late. The best way to do that is to seek marriage counseling.
You’re probably also wondering “can marriage counseling help a broken marriage?” That’s what we’re going to answer. Keep reading to get the inside scoop!
Establishing a Foundation for Reconciliation
Marriage counseling is an invaluable tool for couples who are looking to strengthen their bond. This also helps build a foundation for reconciliation.
The therapist will use guided activities during the process. This can help couples gain new insight into the marriage issues they are experiencing and develop meaningful solutions.
These solutions can be centered around:
- Finding support
- Growing trust
- Learning to forgive
These are all essential parts of successful reconciliation. Counseling provides a safe and non-judgmental space for couples to voice their perspectives. It also allows them to be heard, validated, and fully understood.
Addressing Conflict in Healthy Ways
Marriage counseling provides couples with the opportunity to tackle difficult situations. From disagreements to issues that may feel insurmountable.
With the help of a trained therapist, couples learn new techniques and insights. This will help them deal with their problems, allowing them to address conflict in healthier ways
In this type of counseling, couples gain communication skills. They will also learn to recognize and respect each other’s standpoints. Then they can work together to address their conflicts with respect.
Much of the work may focus on recognizing destructive behaviors and responses. Then finding healthier and more constructive solutions to conflict.
Couples will also get help to objectively and effectively address issues. This will allow them to improve their conflict-resolution skills. They will better understand each other, and ultimately help their marriage thrive.
Understanding Communication Difficulties
Marriage counseling can help couples with communication difficulties to understand each other. During marriage counseling, partners can learn to communicate with each other more effectively. Both partners can work together to find ways to communicate that work for them.
Counseling can also help identify the root cause of their communication issues, such as:
- Lack of trust
- Different approaches to problem-solving
- Different emotional needs
- Changes in commitment
It is important to work through the underlying issues that create communication difficulties. So that the couple can move towards healthy communication.
Communication difficulty can cause pain and difficulty in general. Counseling can provide a safe space to express these frustrations. This will help validate how each partner feels.
When communication is improved, partners can feel more understood and connected. Counseling can help couples with communication difficulties improve their relationship.
Examining Contributing Factors to a Broken Marriage
Marriage counseling can be helpful for couples struggling in marriage. Especially those trying to identify why their relationship has broken down.
A counselor can use different modalities to assess contributing factors to the breakdown. Often, couples come to counseling with hurt and misunderstandings. They need to understand how their experiences may have shaped their expectations.
Couples can start to recognize and address the core issues that contribute to marriage breakdowns. Counselors can provide couples with the skills and tools to improve their relationships.
Marriage counseling can help a broken marriage to some extent, but it may be more difficult when the underlying issue is more complex. For example, what if one partner is a narcissist? A narcissist has an excessive sense of self-importance and views all problems as the fault of others.
This kind of person may find marriage counseling a negative experience. And maybe unwilling to focus on their role in the breakdown of the marriage.
Working Towards Healing the Damage
Couples can heal old wounds through this process. They can develop more understanding, cooperation, and a shared commitment. This can also help couples challenged by the following:
- Physical or mental illness
- Other external issues
With the right marriage counselor, couples can learn how to deal with these marriage problems. They can enrich their relationship and meet a deeper, more meaningful connection.
Exploring Options When Marriage Counseling Is Not Working
Marriage counseling is not always successful, despite the best efforts of the couple and their therapist. In these cases, your therapist will help you assess the situation.
Couples may need to consider alternative options to traditional counseling, such as:
- Seeking the advice of a marriage mentor
- Joining a marriage-oriented mutual support group
- Engaging in spiritual counseling
- Exploring individual counseling
This will help couples gain insight into how to best manage one’s own emotions during the marital challenge.
Couples can also consider taking a break from counseling sessions to take time to practice communicating with each other outside of the counseling room. This can help build a stronger foundation on which to move forward as a couple.
Remember, although the marriage counseling process may not be the right fit, there are still many other ways to approach the problem.
Seek Marriage Counseling Today
Marriage counseling can help many broken marriages to grow stronger. Couples should consider giving it a try if they feel they need help. It can work hard to get the love and understanding back in the relationship and help both partners grow and move forward.
If you are having difficulty with your marriage, why don’t you seek marriage counseling today and get the help you need?
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