Factors For Choosing The Right Footwear

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Choosing the right shoe is essential, not just for comfort but also for health issues. The wrong footwear can cause many problems in your feet, and the damages can be long lasting.

Almost 48% of Australians suffer from pain in their foot, heel, or arch at least once a week. Choosing the right footwear can help you overcome this problem. For instance, the shoes by Frankie 4 offer great relief in case of bunions.

Whether you already suffer from some foot problems or want to avoid having them in future, you need to keep a few factors in mind.

Measure Your Feet Properly

It has been seen that most people wear the wrong foot size most of their lives. Knowing how to take the correct measurement is crucial, so you get the right size. Always measure your feet while standing up as the pressure on your feet affects their size and shape.

The measurements include:

Length
Width
Arch length

Also, as you age, the ligaments and bone-to-bone tissues relax and stretch. So, it’s better to measure them every time you get a new pair.

Leave Some Space at the Front and Back of the Shoe

Ideally, there should be at least half an inch of extra space between your toes and the front of your shoe. Similarly, there should be the same amount of gap between the heel and the back of the shoe. Ignoring this can cause blisters on your feet and make it difficult to walk after a while.

Note: Keep your usual socks on when measuring the shoes, as this will further help maintain the space inside.

Check the Soles, Seams and Tags

The soles of your shoes should run to the tips. This is to ensure that your toes remain protected from the impact while running or walking. Check the midsole of your shoes, as well as check if it offers some extra cushion to the foot. Moreover, notice if there are any seams of tags inside that may irritate your feet.

Pay Attention to the Grip of the Heels

A proper grip is necessary whether you use your shoes during walking or running. If you plan on playing sports, then this factor becomes even more crucial. The best way to test this is by wearing the shoes and walking on both the carpet and hard surfaces.

Focus on the Effectiveness to Prevent Injuries

Shoes are meant to protect your feet from injuries. This is why specific footwear is designed according to the activities they are going to be used for. If you suffer from pain in the hips, joints, ankles, or feet, you need to be extra careful. Shoes, like Frankie 4, are designed to support the footbed without causing any blisters. Pay attention to this factor, especially if you have a job where you need to stand all day.

Get Shoe Supports If Needed

If you are suffering from long-term foot problems, the wrong footwear could be the reason. When looking for new shoes, look for different shoe supports that can offer some comfort.

Some common types of shoe support include:

Heel Cup
Arch Supports
Metatarsal Pad

These could be used to reduce the pain in your heels, foot, and other tender spots around them.

Summing Up

The right pair of shoes don’t just fit well and look good. They provide support and comfort to your feet and also some cushioning. Choosing the right pair of shoes is essential whether you are a regular person, an athlete, or suffer from various foot problems.

So, next time you go shopping, keep these factors in mind.