If you find that you are going to check yourself into a treatment facility for substance abuse or alcoholism, then good for you – this is the first step that you need to take to get sober and get your life back in order! Although it can feel like your entire life currently revolves around substance abuse and use, you need to figure out coping skills, mechanisms, triggers, and other helpful aspects that can aid you in getting clean and reintegrating into society.
But how can you do this if you do not know what treatment facility to choose? If you’re nervous about making the right decision for your needs, then consider asking the staff these following questions before choosing the treatment location of your choosing.
Questions to ask the staff before admitting yourself to drug and alcohol rehab
If you’re new to drug and alcohol rehab – or you are new to this facility – you may have a few questions to ask the staff before you begin your treatment plan. That is totally okay! You should be able to openly ask questions regarding the location, the staff, and the plan to ensure this is a good fit for you, your personality, and your addiction history. Visit the site if you’re looking for a drug and alcohol rehab.
Length of the program
One of the questions that you should ask before signing up is the length of the program. Make sure you sign up for the length of the program that is best for yourself – if you are in the throes of addiction and you are constantly going back and forth between various rehab clinics, consider doing a longer program, such as a 90-day program.
If you are new to rehab and you are not sure what to expect, you can start with a 30-day program to help ease yourself into the first time in rehab. Knowing how long you will stay, what to expect, and how long you will be living is key to being able to focus solely on your recovery.
Amenities available to residents
The second question to ask staff regarding your drug and alcohol rehab center is the amenities available to the residents. You want to make sure that you choose a drug and alcohol rehab that offers amenities to the patients to use in their free time, such as outdoor space, therapy rooms, private rooms, and community areas. Since you will spend so much time in therapy and helping yourself get clean, you also need fun activities to keep you occupied and have fun during your off-time. Look for amenities such as an outdoor pool, walking trails, sports courts, private rooms, therapy rooms (art therapy), and other healing spaces!
Individual counseling options
The next question to ask staff regarding your drug and alcohol rehab location is whether or not they offer private and individual counseling. Although they may offer group therapy and family therapy, you need to make sure you can have one-on-one private time with an individual counselor to help you get to the root cause of your addiction concerns. Without individual counseling, you may never get a chance to really dig deep and discover why you are acting this way.
Group therapy with your peers
The last question to ask staff before attending a drug and alcohol rehab facility is to ask if they use group therapy modalities to help discuss their problems. By attending group therapy, you can learn that you are not alone and get advice from others who have been in the same spot as you in the past. Learning that you are not alone in your recovery journey is key to adhering to the program, keeping your spirits high, and making friends who are living in the same drug and alcohol rehab center as you.
If you’re trying to decide the best drug and alcohol rehab center to help with your substance abuse concerns, you need to ask the staff a few questions before making your final decision. Make sure you ask the staff about the length of the program, the amenities at the facility, the individual counseling possibilities, and the presence of group therapy in your treatment plan. By covering all of your bases before you begin a treatment program, you can avoid any surprises that can derail your sobriety.